Overflow Immersion (Foundation)

Service Description

A complete training and embodiment experience. After opening with stretch and intention, you’ll explore classical foundations — ballet port de bras, footwork practice, and a guest-led technique or styling segment (waltz, rumba, hustle, bolero, and more). We then build a short choreography piece and finish with an extended free flow session. A foundational practice that blends form and freedom. Online: included in membership | In-person: $37